Glow Up in 1 Week for the Beach

Written by GlowUp Team on November 7, 2024

skinbeachtips
A woman putting lotion on her feet before bed with socks on.

Beach trip in a week? No worries! With these simple tips, you’ll be looking and feeling great in no time.

Take Care of Your Feet and Hands

Pampering your feet

Give yourself a pedicure. If you’re short on time, put a lot of lotion or Vaseline on your feet before bed and wear socks. Do the same for your hands to keep them soft and smooth.

Sun Protection with a Twist

Choose a sunscreen that also works as a foundation. This way, you can protect your skin from the sun and even out your skin tone. It’s an easy way to look great and keep your skin safe.

New Outfit, New You

Preparing for your beach trip

Find an outfit that makes you feel amazing and confident. It doesn’t have to be expensive—just something that makes you happy. And don’t forget, a cool pair of sunglasses can complete your beach look.

Brighten Your Smile

If you have a teeth whitening session planned, go for it! A bright smile can really boost your look. For a quick fix, try using whitening strips at home, but always check with your dentist first.

Gentle Skincare

Avoid strong skin treatments like lasers right before your trip. Stick to gentle skincare routines to keep your skin calm and glowing.

Prioritize Sleep and Hydration

Getting a good night's rest

Make sure you’re getting enough sleep and drinking lots of water. Good rest and hydration are key to looking fresh and lively.

Get Moving

While you can’t lose a lot of weight or get a six-pack in a week, regular exercise can help you feel and look better. Exercise will detox your body and make you feel good, giving you a natural glow.

Follow these tips, and you’ll be ready to enjoy the beach with confidence and style!


GlowUp Team
Hello! We're the GlowUp Team, dedicated to helping you achieve your best look and feel confident. From skincare tips to outfit ideas, we provide personalized advice to enhance your natural beauty and well-being.